Crash course in basic Self-defense skills by Michael Celona from Revolution Martial Arts Institute

FIGHT FITNESS for Patriots Level 1 Long & Mid-Range Striking Solo Drills
Bag workout follow along - 2 count combinations

Michael Celona, Master Instructor and owner of Revolution Martial Arts Institute draws from over 30 years of experience in martial arts to bring you FIGHT FITNESS for Patriots...

FIGHT FITNESS for Patriots Level 1 Long & Mid-Range Striking Solo Drills
Get fit, be prepared.

Michael Celona, Master Instructor and owner of Revolution Martial Arts Institute draws from over 30 years of experience in martial arts to bring you FIGHT FITNESS for Patriots.

Utilizing fun, high ene...

REVOLUTION MARTIAL ARTS INSTITUTE - VOLUME 1
OFFICIAL CURRICULUM for Beginner Level - 10th Gup White Belt
10th Gup White Belt is the first stage in someone's journey in Martial arts. Students will learn how to properly bow and enter the studio, as well as basic movements and techniques.